Free Discovery Call

This is an opportunity to explore your needs in a free 20 minute consultation. If you aren’t sure what you’re looking for yet, this is where we start.

Consultations

Initial Consultation

This 90 minute individual consultation is designed for new clients to provide a thorough evaluation and health assessment.

Included: A review of your current diet, supplements, and health history. During the appointment, I will offer an initial review of potential adjustments to your food consumption, supplements, and lifestyle, followed by a Q&A session. Afterward, I will conduct a comprehensive assessment and provide a detailed list of suggested changes. This information will be reviewed with you during a follow up consultation.

Client Preparation: Complete health history intake forms, food/mood journal entries, and a detailed questionnaire to establish a baseline of information.

Testing: If desired, I can perform a physical examination with neuro-lingual testing. Additional tests such as Hair Analysis, Food Sensitivities, Stool Testing, and other laboratory analyses can be included at extra cost if needed or requested.

Please note that this appointment also encompasses the services listed in the Nutritional Supplement Consultation Session.


Nutritional Supplement Consultation

For those who need to know what supplements to take, but are not signing up for a Nutrition Coaching Program, this 60 minute session is for you! If you’re also looking for an assessment of health and history, food, and lifestyle, book an initial consultation.

Included: A nutritional supplement screening with guidance in order to develop a foundation for optimal health. Health history review, personalized supplement suggestions, access to professional-grade supplements at reduced prices, and access to exclusive discounts.


Follow Up Consultation

This 60 minute consultation is for existing clients returning for a 4 week follow up appointment.