List of My Services
Please note: When booking an appointment, you will be redirected to my Nutri-Q website. Please be sure to select either a virtual or in-person appointment.
I provide specialized services that are generally not covered by most health insurance plans. I do not provide diagnosis codes nor bill insurance. However, some flexible savings accounts or health savings accounts may cover some expenses, so check with your provider on covered costs.
Free Discovery Call (duration: 20 minutes)
Description
An opportunity to explore your needs in a free 20 minute consultation. Consultation by phone only.
60 Minute Nutritional Supplement Consultation Session (duration: 60 minutes)
Description
This appointment includes a nutritional supplement screening with guidance in developing a foundation for optimal health. As a client this will enable access to many professional supplement products only available by a practitioner. For those who just need to know what supplements to take, but are not signing up for a Nutrition Coaching Program, this 60 minute session is for YOU! Virtual Appointments Monday, Wednesday, Fridays.
INCLUDES: Health history review, personalized supplement suggestions, access to professional-grade supplements at reduced prices, and access to exclusive discounts. This service is included with the 90 minute Initial Consultation.
Initial Consultation (duration: 90 minutes)
Description
This individual consultation is designed for new clients to provide a thorough evaluation and health assessment. It includes a review of your current diet, supplements, and health history. Please note that this appointment also encompasses the services listed in the NUTRITIONAL SUPPLEMENT CONSULTATION SESSION. Before the appointment, clients are required to complete health history intake forms, food/mood journal entries, and a detailed questionnaire to establish a baseline of information. During the appointment, I will offer an initial review of potential adjustments to your food consumption, supplements, and lifestyle, followed by a Q&A session. Afterward, I will conduct a comprehensive assessment and provide a detailed list of suggested changes. This information will be reviewed with you during a FOLLOW-UP CONSULTATION. If desired, I can perform a physical examination with neuro-lingual testing. Additional tests such as Hair Analysis, Food Sensitivities, Stool Testing, and other laboratory analyses can be included at extra cost if needed or requested.
IN-OFFICE VISITS WEDNESDAYS ONLY.
Virtual visits available Monday, Wednesday, Friday.
Follow up Consultation (duration: 60 minutes)
Description
This service is for existing clients returning for a 4 week follow up appointment.
IN-OFFICE VISITS WEDNESDAYS ONLY.
Virtual visits available Monday, Wednesday, Friday.
Gastro intestinal (gi) MAP Test and Evaluation (duration: 75 minutes)
Description
This appointment is available for existing clients only.
This appointment is an in depth evaluation of the GI MAP stool test. The GI-MAP stool test utilizes cutting edge, Quantitative PCR technology to provide a true DNA/PCR based stool test. This technology has high sensitivity, specificity and a rapid turnaround. The GI pathogens include bacteria, parasites and viruses. The GI-MAP measures opportunistic organisms, normal flora, fungi, parasites and antibiotic resistance genes. And the Plus refers to immunologic markers for GI health and function including SIgA, Elastase, Calprotectin and Anti-gliadin testing. The GI-MAP can be used in the detection and identification of gastrointestinal microbial nucleic acids and has been clinically validated for the detection of gastrointestinal pathogens that cause infectious colitis or gastroenteritis. It measures a substantial list of opportunistic pathogens as well as a list of FDA-cleared pathogens, including novel targets such as viruses, microsporidia, and pathogenic virulence factors.
IN-OFFICE VISITS WEDNESDAYS ONLY.
Virtual visits available Monday, Wednesday, Friday
MRT Food Sensitivities Test and Evaluation (duration: 75 minutes)
Description
This appointment is for existing clients only.
MRT is a patented blood test called MRT (Mediator Release Test) which accounts for all 7 types of food sensitivity reactions. MRT is a food sensitivity test that measures the degree of inflammation that occurs when a food is ingested. Inflammation is at the root of a wide array of symptoms people experience and disease. The MRT results help in identifying non-reactive and reactive foods and chemicals. MRT can help you quickly overcome even the most troublesome food sensitivity related problem.
GROUP Holistic Health and Wellness Course (duration: 60 minutes)
Description
This new, interactive program offers a comprehensive and holistic approach to healthy and safe detoxification. We will focus on both liver and lymphatic support through nutrition, supplementation, and lifestyle changes.
This in-person class will meet in a group setting to discuss what it means to live a more mindful and health-centered life using a whole-body, detoxification approach. Dietary guides, sample menus, nutritional supplementation, demonstrations, as well as health tips and tricks will be provided.
Classes will meet the first Wednesday of every month, in a class room setting from 7-8pm. This course provides a glimpse into what we would begin to cover during my comprehensive, 28-day Detoxification Program that is separately available.
28 Day Personalized Detox Program (duration: 60 minutes)
Description
This 28 day personalized and comprehensive program offers a gentle, yet effective approach to support whole body detoxification. I incorporate a variety of methods meant to enhance the body's natural detox process and achieve improved gut health. We meet for one hour the first week and then 30 minutes once a week for the duration of the 28 days. Comes with unlimited email availability for the entire 28 day program.
Personalized wellness travel kit (duration: 60 minutes)
Description
I can create your own personalized Travel Kit! We will work together to find the right products and combinations for your travels (within the U.S. or abroad). We meet for one hour to examine your needs through a simplified health evaluation to create a Travel Kit with products that, get you prepared for travel, support your immune system, gut health, or reduce nervousness, nausea, jet lag, stress, insomnia, and headaches.
FOR THE FOLLOWING ITEMS PLEASE CONTACT ME:
Corporate and Small Business Wellness Talks
This class is available for Corporations looking to offer a comprehensive and holistic approach to health and wellness for their employees. We will focus on digestion, liver and lymphatic support through nutrition, supplementation, and lifestyle changes. This in-person class will meet at your business space to discuss what it means to live a more mindful and health-centered life. Dietary guides, sample menus, nutritional supplementation, demonstrations, as well as health tips and tricks will be provided. This course provides a glimpse into what we would begin to cover when you sign up for my comprehensive, individualized programs. Many clients prefer a monthly or quarterly talk that builds on previous topics, discussions and questions.
Classroom Presentations
Establishing healthy eating habits at an early age is essential for growth and learning. I provide fun ways to incorporate healthy foods and simple tricks to increase attention span and productivity in the classroom and at home.
Personal Shopping Assistant
I assist clients in developing grocery lists tailored to the individual or family. I can also shop with you to find quality foods and products.
Pantry Clean-out
Many of my clients desire a home visit to assess what should or should not be in their pantry and refrigerator. This helps them to jump-start their transition to a healthier diet based on their health assessment. I can also provide this service outside a health assessment if you just want to know what to get rid of and what to add.